Deciding to start counselling and therapy can feel like a big step. It's vital you feel able to trust and build a relationship with the counsellor/therapist you work with. Supportive counselling and therapy can feel like a 'lifeline' if you're struggling with your mental health and wellbeing. It may be that you've lost a loved one, experiencing family issues, relationship breakdown or struggling with anxiety and stress. Whatever you may be facing, you don't need to face it alone. As a counsellor and psychotherapist, I aim to work alongside you through your challenges and difficulties.
I am passionate about the use of creativity and human connection to promote inner reflection and growth. Creativity and therapy can help communicate seemingly unmanageable or overwhelming experiences that happen in life.
I am here to listen and support you through the difficulties and challenges you may be facing or have experienced. It can feel overwhelming to find and reach out for support. I offer a free consultation to help you explore whether working together will be beneficial for your personal journey.
Ms. Amy always made me feel comfortable and I felt I could be completely open with her. She helped me push myself in a good way and gave me the correct mental tools to help me with my phobia. I did exposure therapy and she went the extra mile to help me. I will forever be grateful to her as I never thought I would be where I am and I owe it all to my therapist. If anyone else Is thinking of using this for a phobia I highly recommend her.